My Journey

  • 2015-12-09

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    FitNotes Workout – Wednesday 9th December 2015 ** Staggered-Stance Deep Squat Breathing ** (Group 1) – 3 reps –...

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  • 2015-12-07

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    FitNotes Workout – Monday 7th December 2015 ** Staggered-Stance Deep Squat Breathing ** (Group 1) – 3 reps –...

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  • 2015-12-04

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    FitNotes Workout – Friday 4th December 2015 ** Staggered-Stance Deep Squat Breathing ** (Group 1) – 5 reps –...

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